When it comes to confidence and courage, there is a delicate balance between too little, too much, and just right. When you lack confidence in your abilities, you won’t have the courage to take action. However, if you are overly confident, you may take action without the necessary knowledge, experience, and insight. The results for either scenario are bad. However, when you have the optimal amount of confidence and courage, you are able to take risks and proceed with caution.[Read more…] about The Optimal Amount of Confidence and Courage
Negative self-talk has killed more dreams than failure ever could. That Mean Girl in your head, who convinces you to stop before you even started, is focused on keeping you safe. But she doesn’t understand that growth and success require you to bust out of your comfort zone and take risks intentionally. Use these tips to shut down negative self-talk to help manage her.[Read more…] about Tips to Shut Down Negative Self-Talk
Welcome back to the Courage and Confidence Challenge. Today we need to address that Mean Girl who lives in your head and tries to stop you from doing things outside of your comfort zone. Because negative self-talk is a confidence killer.[Read more…] about How to Overcome Negative Self-Talk
It’s normal to have bad days and setbacks, but how do you keep them from derailing your progress and tanking your confidence? By starting really, really small, and building momentum to increase confidence.[Read more…] about Can you leverage momentum to increase confidence?
In less than 12 hours, I had two clients send me the “It’s not you, it’s me” breakup letter. As a coach, I’m used to saying goodbye to clients and I know how to deal with rejection in business. Honestly, if I’m doing my job well, at some point, you won’t need me anymore. How many MLB players are still training with their Little League or high school coach?[Read more…] about I was fired twice in 12 hours!
Welcome to Day 12 of the Courage and Confidence Challenge. In this challenge, we’ve looked at several ways to be courageous and boost your confidence. It’s been a bit sunshine and rainbows, but today, we need to keep it real: Some days will just suck, setbacks will happen, and no matter how much self-confidence you possess, there will be times when your self-worth is in the toilet.[Read more…] about How to Deal with Setbacks and Yellow Starbursts
Welcome to Day 11 of the Courage and Confidence Challenge. Today let’s talk about how to turn your daily download into a fearlessness tool and journal your way to confident.[Read more…] about Confidence Hack: Journal Your Way to Confident
As a blogger and content marketer, one of the most significant pain points in creating content is finding the right photos to accompany my posts. Because it’s not just enough to write an awesome post, you’ve got to have killer imagery to accompany it, which is why I can’t live without my Ivory Mix membership.[Read more…] about Why I can’t live without my Ivory Mix membership